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Purposely Positive!

If you already know me personally or from Social Media, it's not a surprise for you to see a title like that on my Blog.

Being purposely positive is a way of life! I've said before more than a few times, if you are putting good vibes out there in the world, you are gonna get them back!

There are so many things you can do to create a more positive mindset. It doesn't sound like a big deal, not everyone WANTS to be positive all the time but there's a reason you should consider this as an important life skill.

Life is always going to through you curveballs. That's literally a guarantee. If you have your positivity armour on, then trust me it makes those a hell of a lot easier to deal with.

Imagine if you could CHOOSE to feel OK about things that usually would cause you upset or anxiety....well you can.

You do have a choice. This isn't me saying "cheer up buttercup, you'll be fine" but science and experts have laid out ways for us to live more purposely in a positive way.

One small thing of many you can do is fake smile ! Yup...a smile even if you don't feel like it for 2 minutes, looking at yourself in a mirror and smiling (even if it's fake at first) is a great way to create a more positive feeling within....gradually that smile will become real and fire all the right things in your brain and body to create a happy you can go about your day.

There's alot more you can do and from Monday 19th, I'm sharing a short Positivity Challenge from Monday to Friday. Daily tasks and things you can do to create all the right feels.

I have 3 places out of 5 left ( it's an intimate challenge, the first time around)

If you want to join us, go to my Social Media or Contact for on this website and get in touch!

Much love x

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