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My Favourite Ginseng Secrets!

Ooooooh it finally feels like spring is in the air! I'm all over our new Pineapple Ginseng Fizz Sticks atm as they are feeling very tropical, but I realise not EVERYONE knows what the heck they are all about and their numerous benefits!

So here are some of the benefits that Ginseng Fizz Sticks may have.......

Improves Mental Health

Ginseng improves concentration levels, as well as, boosts thinking skills, which makes an individual mentally active and alert. Various studies have found that oxidative stress is an important contributor of chronic fatigue. Ginseng reduces free radical damage and helps in lowering oxidative stress. In addition, healthy compounds present in ginseng scavenge free radicals and play a vital role in staving off fatigue.

Anti-Aging Effect

Ginseng is a powerful anti-aging agent. Continuous exposure of skin to ultraviolet rays (UVR) can generate free radicals. Collagen is a protein present in the skin which is responsible for the strength, elasticity and smoothness of the skin! UVR affect the skin collagen and it disrupts the antioxidant defence system of the skin, initiating the process of aging. Ginseng supports skin rejuvenation by reducing oxidative stress. It further reduces the free radical attack and protects the collagen. Ginseng also inhibits the formation of wrinkles and hydrates the skin. Couple a Fizz Stick with our Skin Elixir with Vegan Collagen and you have a powerful duo.

Menopause relief.

This can be one of the most stressful times in a woman's life. Ginseng helps relieve pain caused by inflammation and may alleviate symptoms of depression, which can be one of the hardest symptoms of menopause to tackle effectively. However, people who are already using anti-depressants should not take ginseng supplements without consulting their physician, as the two can interact. For women who are not on anti-depressants, ginseng can help improve well-being during menopause.

My favourite Benefit, Improved libido!

Studies show ginseng can provide health benefits sexually. Women experiencing low energy, fatigue, and poor libido might be able to benefit from ginseng extract. A study conducted in the Republic of Korea looked at how the use of Ginseng affected premenopausal women.

The focus was on women with a decreased sex drive. Many of these women also complained about poor sexual performance. 41 premenopausal women were enrolled in the study. The primary improvement among the women who took the ginseng product was in their sex drive. This is a critical element to the performance of a woman in the bedroom. This, therefore, shows ginseng can provide benefits sexually.!

To give them a try follow this link or Search FIZZ to pick your favourite flavour!

Much love x

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